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Bronchitis is a common respiratory condition characterized by inflammation of the bronchial tubes, which are the air passages that connect the windpipe (trachea) to the lungs. It can be caused by viral or bacterial infections, as well as exposure to irritants like cigarette smoke, air pollution, or dust. My case followed a severe infection caused by a bacterium, Mycoplasma Pneumoniae. The inflammation in the bronchial tubes results in increased mucus production, leading to symptoms such as a persistent cough, chest discomfort, and difficulty breathing.


There are two main types of bronchitis: acute bronchitis and chronic bronchitis. Acute bronchitis is often short-lived and typically caused by viral infections, like the common cold or the flu. It can resolve on its own or with supportive care. On the other hand, chronic bronchitis is a more long-term condition usually associated with smoking or prolonged exposure to irritants, or following pulmonary infections, bacterial, viral and/or fungal.


Treatment for bronchitis depends on the underlying cause. In cases of acute bronchitis, treatment typically focuses on managing symptoms and includes rest, hydration, and over-the-counter medications to alleviate cough and fever. For chronic bronchitis, the primary approach is to quit smoking if applicable, and healthcare providers may prescribe medications to open the airways and reduce inflammation. In either case, it's essential to consult a healthcare professional for a proper diagnosis and guidance on managing the condition effectively. Antibiotics may be indicated, selection is guided by sputum culture, but more precisely with Respiratory PCR testing.


What is sputum?

Sputum is a term used to describe the mucus or phlegm that is coughed up from the respiratory tract, including the bronchial tubes, and expelled from the mouth. In the context of bronchitis, sputum plays a significant role as it is one of the hallmark symptoms of the condition. When a person develops bronchitis, the bronchial tubes become inflamed, and the body responds by producing excess mucus as a protective mechanism. This mucus can be clear, white, yellow, green, or even blood-tinged, depending on the severity and the underlying cause of the bronchitis.


The color and consistency of sputum can provide valuable information to healthcare providers when diagnosing bronchitis. For example, yellow or green sputum is often associated with bacterial infections, while clear or white sputum may indicate a viral cause. Blood-tinged sputum could be a sign of more severe irritation or inflammation in the airways. Monitoring changes in sputum can help healthcare professionals determine the progression of the condition and guide treatment decisions. Sputum analysis, along with other clinical assessments, aids in tailoring the most appropriate treatment plan, whether it involves antibiotics for bacterial bronchitis, antiviral medications for viral bronchitis, or bronchodilators and anti-inflammatory drugs to relieve symptoms and reduce inflammation.


Clearing that pesky mucus from the lungs. First things first, get the junk out!


The Flutter Valve for Mucous Clearance


What is an asthmatic without the obligatory 'inhaler.' Used by physicians for many decades, these portable devices have delivered life-saving medications at the moment that the medication is needed. Sprayed directly into the mouth, timed precisely with inspiration, and after significant practice, the asthmatic might get it right.





The Incentive Spirometer for Increasing Depth of Breathing


There is a simple device, remarkably inexpensive, that takes much of the worry out of timing the 'squeeze.' Teaching a child to do it right is very difficult, expensive if you consider the waste of medicine that is involved in 'practicing.'


The Philips Respironics Optichamber makes it very easy to administer the bronchodilator and increases the amount of medication delivered to the lungs by around 60%. I have patients that are able to get by with one puff instead of two on their Ventolin, saving more than a few dollars by reducing the frequency of inhaler refill.Sel


The 'Spacer' for an Inhaler to Increase Efficiency of Asthmatic Inhalers



I found that you can get these with a detachable mask, something that might be worth having around, but it works very well if you place the mouthpiece directly in your mouth.


The Inhaler, mine is Ventolin (albuterol, Ventolin is the better of the generics)


attaches on the opposite side of the chamber.



  1. Attach your inhaler mouthpiece to the opening in the spacer.

  2. Shake the inhaler, before each use.

  3. Exhale and just as you begin to inhale slowly, you actuate the inhaler into the chamber.

  4. Precise timing is not essential as it is without the Spacer. This device is equipped with a high volume whistle that fires if you inhale 'too fast.' Perfect feedback, actually.



The need for self help became obvious after my first hospitalization for pneumonia: My First Impression


I was admitted in January 2023 with asthmatic respiratory failure after a two week long bout of pneumonia (Mycoplasma Pneumoniae.) I had been doing well, I thought, working full time in the clinic. One Thursday afternoon, however, I was escorted out of the office and ended up in the hospital.


Antibiotics, oral steroids and 3 days later, I had a discussion with the respiratory therapist who was giving me my nebulizer treatments. He looked at my inhalers and asked: "Hey, Doc, where are your spacers?" Well, it is not my field of expertise, but I know better now. The spacer makes the inhaler work like a champ.



The Test



Being a bit skeptical, I needed to be convinced. The RT suggested that I try two puffs without the spacer, and see how well I'm breathing. He was withholding the nebulizer, I might add.




Then, he told me to take one 'hit' on with the spacer. I did as I was told, and moments later, the effect was unlike any I had previously experienced with the albuterol. I did not take a second inhalation, as it was entirely unnecessary.



The principal advantage to the spacer is efficiency. The principal disadvantage is bulk. It does not fit neatly in my trouser pocket. It is the Essential Accessory for the Asthmatic.



The spacer increases the efficiency of the inhaler by 40 to 60%


The device is probably a reasonable device to carry in a purse, folio or whatever the garment that men are seen carrying through the airports.



I bought three of them, leaving one at the office, one in my bathroom and one in my car.


I have been a physician for 42 years, and I rarely pick up pearls of wisdom as I did from that Respiratory Therapist.


It is now a frequently used piece of armamentarium in the treatment of my patients with asthma and chronic bronchitis.



I provided a link to an Amazon page where you can see the instructions for use.



I chose not to use the spacer-facemask, for my own situation.



Functional Medicine Physician
David S Klein MD FACA FACPM








David S. Klein, MD, FACA, FACPM

Stages of Life Medical Institute

1917 Boothe Circle

Longwood, Florida 32750

COVID is back. Get ready, prepared and do not get caught by surprise.


We have had 3 Covid patients in the past week that 'got it' on an airline, coming back from Italy. Products you must have on hand!


As of the present date, the COVID-19 pandemic remains a global health crisis of immense significance. While substantial progress has been made in understanding the virus, developing vaccines, and implementing preventive measures, the situation remains dynamic and complex.


One of the primary concerns in the current COVID-19 situation is the ongoing threat posed by the emergence of new variants of the virus. These variants can potentially impact the virus's transmissibility, severity, and vaccine effectiveness. Vigilance in monitoring and responding to these variants is crucial to stay ahead of the virus and adapt vaccination strategies and public health guidelines accordingly.


Covid-19 Vaccination: is it right for me?


Vaccination efforts have been a cornerstone of the global response to COVID-19. While numerous countries have made significant progress in vaccinating their populations, vaccine distribution disparities and hesitancy continue to be challenges.


Further, it is becoming obvious that the COVID vaccines have limited durations of effectiveness. Through research done at the Stages of Life Medical Institute, looking directly at COVID-19 antibody levels, it was clear in 2021 that the vaccine would provide protection for as little as 90 days to a maximum of 150 days. Additionally, protection did not mean that an individual would not get sick, it simply meant that the severity of the illness would be reduced.


In a word, you can run, but you cannot hide. The riskiest places to be are airports, airliners, movie theaters and other tightly enclosed spaces.


 

Supplies to have on hand, if and when you get COVID-19

  1. Hand washing will be the most effective way to protect yourself. The virus is largely fecal-orally transmitted, as is the nature of other COVID viruses. Yes, there are other COVID viruses, well known to the medical community, but particularly well known in the Veterinary community.

  2. Masks may or may not provide any protection at all. This is a matter of personal preference, but wearing one may remind you to wash your hands frequently and not take any unnecessary chances.

  3. Eating at restaurants should be done with caution. The virus does not survive well on hot foods, but can last a good while on cold foods. Wipe off your eating utensils, drink hot beverages and eat hot foods, preferentially.

  4. You can catch COVID just as easily from a sick child as from an adult.

  5. Do not share plates, portions of food or drink from the same glass.

Other than that, get re-inoculated if it has been 6 months or longer. If you are adverse to getting the shot, this is a free country, at least for the time being. Booster or not, we are all at risk.


 

Recommendations for those who get sick (Keep these on hand, just in case)



Over-the counter (Available with us at www.stagesoflifevitamins.com)


\




Guaifenesin 400 mg by mouth (1 capsule, four times daily)




Licorice Root Extract (1 capsule twice daily



Lactoferrin Containing Colostrum (2 capsules four times daily)


Lactoferrins for COVID treatment and prevention
Lactoferrin Colostrum for COVID (take 2 capsules 4 times daily)



Prescriptions, if your physician so agrees:

  1. Plaquenil, hydroxychloroquine (200 mg, Take 2 tablets twice a day for the first day, then 1 tablet twice daily, for two weeks.)

  2. Benzonatate (100 mg by mouth twice daily, as necessary, for excessive cough.)

  3. Naprosyn (500 mg by mouth twice daily)

  4. Paxlovid (I'm not real impressed with this one)



 

Our practice remained open, every day, during the COVID pandemic. We saw our patients in the office, in the most traditional manner. The only person that got sick during this period was me, and I got it while on vacation, not paying attention to the recommendations, above.


The hydroxychloroquine is an anti-inflammatory, works well within the first 20 minutes or so of ingestion. The Naprosyn works with it through a separate mechanism.


The over-the counter medications are incredibly effective, particularly if taken early in the disease. Have them handy, ready for use. I think we're winding up for a busy season.






David S. Klein, MD, FACA, FACPM

1917 Boothe Circle

Longwood, Florida 32750

Tel: 407-679-3337

Fax: 407-678-7246



Support for Memory Issues Inexpensively


Huperzine A, sometimes known by its' chemical name selagine or the brand name, Cerebra. It has been around for many decades. It was originally used as a prescription medication for vascular dementia. As a phosphodiesterase inhibitor (PDE inhibitor,) Huperzine A is safe for general use, few side effects have been observed and it has many uses other than for support of memory.


Huperzine A is a derivative of the Chinese club moss. As a cholinesterase inhibitor, is can be useful in treatment of memory impairment, focus impairment and dementia. It may take up to 6 months to fully appreciate the benefit in patients with Alzheimer's.


 



 

Side Effects


Side effects can include: diarrhea, vomiting, dry mouth, constipation, sweating, and blurred vision, slowing of heart rate and should be used with caution in patients with stomach ulcers.


A gentle 'kick' for male sexual performance.



Huperzine A is an inexpensive way to enhance male sexual performance, as well The older we get, the better we used to be? Well, Huperzine may help you in the memory, focus and performance categories and do so inexpensively. We are offering an independently assayed, quality product, very inexpensively.


It will work with other products, prescription or over the counter. Start with one tablet twice daily. After a week or so, take one with breakfast, dinner and one an hour or so before 'show time.'






David S. Klein, MD, FACA, FACPM

1917 Boothe Circle

Longwood, Florida 32750

Tel: 407-679-3337

Fax: 407-678-7246

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